Do you ever feel like your mind is constantly buzzing and you it just wont quieten down? Maybe you’re trying to go to sleep and you just have so much going on at the moment and you can’t switch off? You could just be really stressed out and need to relax. Well you’re not alone…
Do you ever feel like you just aren’t being productive enough? Well you definitely aren’t alone, i used to feel like that and i am sure so many other people feel like that. So today i am just going to share some tips you can implement today and increase your productivity. Get a pen and…
Exercise!! Yes, it’s exercise. It doesn’t matter who you are or what you do i personally think everybody should exercise and i want to share some ways you guys can benefit from it and ways you can implement it into your daily lives. But first let me share with you a story on how i…
Did you ever think that when you sit down for long periods of time you could be shortening your lifespan? I didn’t either. Since the start of this year i have changed from sitting down all the time to spending about 80% of the time on my feet, and honestly i have never felt…
When i was younger i used to hate reading, the books i got given to read for my assignments were boring and i just hated being told what to read. I used to think to myself i could just play video games and enjoy myself instead of reading a boring old book, reading is…
I have never written a blog before but i have been thinking about it for a long time now and there is no time like the present to get started. So with that being said let me get the ball rolling. My name is Tyson Brown and i am 18 years old. Sure i…
All i used to do was drink anything BUT water. It was either coke,mother, red bull, monster or any you name it and i drank it. I never thought i needed to drink water, i was quite happy just chugging down these sugary drinks not caring what i did to my body, i just thought…
Mastering your Mind, Body and Spirit is the key to unlocking your full potential.
Live The better life you deserve. 